BEET DRINK
Ingredients :
• Apple - 1 medium (3'dia) 182g
• Beet Root - 1 beet (2'dia) 82g
• Carrots - 8 medium 488g
• Ginger Root - 0.33 thumb (1" dia) 7.92g
• Olive Oil - 1 tablespoon 13.5g
• Orange - 1 large (3-1/16" dia) 184g
• Sweet Potato - 1 sweetpotato, 5" long 130g
PREPARATION:
Wash all your ingredients, slice them, put in blender and blend, pour into your cup and enjoy. This weight loss drink can be taken 2 times a day, any time u choose, may be morning and night or afternoon and night. It has no specified duration, so u can take till u get the shape u want.
However pls note that there are many other types of weight loss drinks, so you may be tired of drinking one flavour, you can change to another.
Here is another one:
Ingredients:
• Apples - 2 medium (3'dia) 364g
• Beet Root - 1 beet (2'dia) 82g
• Cinnamon (Ground) - 1/4 tsp 0.65g
• Lime - 1/2 fruit (2' dia) 33.5g
• Orange - 1 fruit (2-5/8'dia) 131g
• Sweet Potato - 1 sweetpotato, 5' long 130g
The picture above shows how the drink will look like.
For the last ingredients:
WASH ALL YOUR INGREDIENTS, PROCESS THEM AND POUR INTO BLENDER AND BLEND, drink this only at night or in the morning 1time every 3 days and check back your weight.
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