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| Stomach Ulcer |
What is a stomach ulcer to start with?
Stomach ulcers, which are otherwise called gastric ulcers, are agonizing bruises in the stomach lining. Stomach ulcers are a kind of peptic ulcer deceases. Peptic ulcers are any ulcers that influence both the stomach and small intestines.
Stomach ulcers happen when the thick layer of bodily fluid that shields your stomach from stomach related juices is diminished. This enables the stomach related acids to destroy the tissues that line the stomach, causing a ulcer.
Stomach ulcers might be effectively cured, yet they can end up extreme without appropriate treatment.
Causes
What causes stomach ulcers?
Stomach ulcers are quite often caused by one of the accompanying:
An infection with the bacterium Helicobacter pylori (H. pylori)
long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen, or naproxen
Once in a while, a condition known as Zollinger-Ellison disorder can cause stomach and intestinal ulcers by expanding the body's generation of corrosive. This disorder is suspected to cause under 1 percent of every peptic ulcer.
Indications
Indications of stomach ulcers
Various indications are related with stomach ulcers. The seriousness of the side effects relies upon the seriousness of the ulcer.
The most well-known side effect is a consuming sensation or agony amidst your belly between your chest and stomach catch. Ordinarily, the torment will be more extreme when your stomach is void, and it can keep going for a couple of minutes to a few hours.
The most common symptom is a burning sensation or pain in the middle of your abdomen between your chest and belly button. Typically, the pain will be more intense when your stomach is empty, and it can last for a few minutes to several hours.
Other common signs and symptoms of ulcers include:
dull pain in the stomach
weight loss
not wanting to eat because of pain
nausea or vomiting
bloating
feeling easily full
burping or acid reflux
heartburn (burning sensation in the chest)
pain that may improve when you eat, drink, or take antacids
anemia (symptoms can include tiredness, shortness of breath, or paler skin)
dark, tarry stools
vomit that’s bloody or looks like coffee grounds
Converse with your specialist in the event that you have any manifestations of a stomach ulcer. Despite the fact that inconvenience might be mellow, ulcers can compound in the event that they aren't dealt with. Draining ulcers can move toward becoming perilous.
Treatment
Bitter Leave JuiceHere is what you need for a start for ulcer treatment, You need bitter leave to help reduce acidity from toxins mainly from excess fat as well as help in healing ulcerated tissues
Preparation:
Buy fresh bitter leave,
wash the leaves,
slice,
then blend or grate to bring out the green bitter juice.
You should get a full tea cup of the bitter leave juice. When you grate do not add water. But if you choose to blend, you might need little water to help in blending. So if you grate, that is the best.
When You get your bitter leave juice, what do you do? You have to drink it all at ones. Then use your leave to cook as You want.
Reduce salt and pepper in your foods.
Bitter leave juice is a bitter juice for weight loss and detoxification. But dont worry, you only need to drink this 3 times a week. That is ones in 2 days.
That will treat ulcer, so it has triple benefits: detox/acidity reduction, weight loss aid and ulcer.
Note: That will depend on the severity of the ulcer and the size of the area ulcerated.
Another one is Cucumber
Here You need 2 big cucumbers,
wash them, DO NOT PEEL,
Slice them and pour into your blender. Do not add water.
Blend perfectly, then pour into a cup and drink.
For this 100% cucumber drink for weight loss and ulcer, you can drink it every 2 days. Always drink at same time e.g if you choose to drink it by 12pm, maintain that timing so that your system will gradually adapt to eat.
If your ulcer is severe, You need to drink cucumber pure juice everyday.
Drink a glass of water every hr
Eat foods that are not hot
Eat small food atleast every 4hrs
Most ulcers are due to staying hungry for a long time
So eat frequently but little quantity to watch your weight
Flavonoids
Research suggests that flavonoids, also known as bioflavonoids, may be an effective treatment for stomach ulcers. Flavonoids are compounds that occur naturally in many fruits and vegetables. Foods and drinks rich in flavonoids which you should eat include:
• soybeans
• legumes
• red grapes
• kale
• broccoli
• apples
• berries
• teas (especially green tea)
However, some foods and drinks that contain flavonoids — such as citrus fruits and red wines can irritate a stomach ulcer, SO AVOID USING CITRUS FRUITS AND RED WINES.
Flavonoids are referred to as “gastroprotective,” which means they defend the lining of the stomach and could allow ulcers to heal. There are no side effects of consuming flavonoids in the amount found in a typical diet, but higher amounts of flavonoids may interfere with blood clotting. SO DO NOT EAT TOO MUCH. You can get flavonoids in your diet or take them as supplements.
Probiotics
Probiotics are the living bacteria and yeast that help keep your digestive system moving. They are present in many common foods, particularly fermented foods. These include:
• buttermilk
• yogurt
You can also take probiotics in supplement form. Studies have shown that probiotics may be helpful in wiping out H.pylori and increasing recovery rate for patients with ulcers.
Honey
Honey is far from simply sweet. Depending on the plant it’s derived from, honey can contain up to 200 elements, including polyphenols and other antioxidants.
Honey is a powerful antibacterial and has been shown to inhibit H. pylori growth. As long as you have normal blood sugar levels, you can enjoy honey as you would any sweetener, with the bonus of soothing your ulcers.
Garlic
Garlic extract has been shown to inhibit H. pylori growth in lab, animal, and human trials. If you don’t like the taste (and lingering aftertaste) of garlic, you can take garlic extract in supplemental form. Garlic acts as a blood thinner, so ask your doctor before taking it if you use warfarin or other prescription blood thinners. DO NOT ABUSE OR OVER DOSE GARLIC
Cranberry
Cranberry is known for its ability to fight urinary tract infections by preventing bacteria from settling on the walls of the bladder. Cranberry and cranberry extract also may help fight H. pylori. You can drink cranberry juice, eat cranberries, or take cranberry supplements.
Unfortunately, no specific amount of consumption is associated with relief. Too much cranberry in any form may cause stomach discomfort whether you have ulcers or not, so start with small amounts and increase gradually.
In addition, many commercial cranberry juices are heavily sweetened with sugar and/or high fructose corn syrup, which can also cause stomach upset and add empty calories.
Avoid those juices, buy the natural fruits and not the juice, then you can blend them by yourself to get the juice.
Check my previous post by clicking here to see what cranberry looks like if you are not use to it.
What to Avoid
Some foods can make ulcers worse, while some provide a preventive and healing effect. Greasy and acidic foods are most likely to irritate your stomach, as are spicy foods.
To reduce ulcer pain, avoid:
- coffee, including decaf
- carbonated beverages
- chilis and hot peppers
- processed foods
- salty red meats
- deep fried foods
- Milk and Alcohol
Milk’s ability to coat the side of a glass may have you thinking that it also creates a protective barrier in your stomach. In fact, drinking milk may initially soothe your ulcer pain.
But in the long run, milk is not good for ulcers. It seems to make things worse by causing your stomach to produce more acid.
If you’ve ever had a hangover, you know the effects that alcohol can have on your stomach. It also directly associated with H. pylori infections, meaning it contributes to stomach ulcers and can make existing ones worse. SO AVOID MILK AND ALCOHOL.
Following are some of the best natural remedies for healing and soothing stomach ulcers:
* One of the very best home remedies for ulcers is eating raw cabbage. Juicing the raw cabbage will make it easier to take and mixing it with carrots in the juicer will make it better tasting.
Drink half a cup before each meal and at bed time and make sure that it is fresh. Your ulcer may be gone in only a few weeks.
* Eat at least three bananas a day. These fruits contain an antibacterial substance that inhibits the growth of ulcer-causing H. pylori. Studies show that animals fed bananas have a thicker stomach wall and greater mucus production in the stomach, which helps build a barrier between digestive acids and the lining of the stomach. Eating plantains is also helpful.
I applied for a training on healthy living and got to blog this for reference purpose. My mum also practiced it while she was still alive and it did work for her cos she had stomach ulcer.
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