FLAT STOMACH TEA
The early rainy season is perfect to pamper yourself with healthy drinks for tummy fat melt down. This flat stomach recipe is the most simple combo of natural ingredients you can. Prepare yourself a cup of white or green tea using green tea bag or leave or lemon grass leave.
This is Lemon Grass |
Since these are natural products, you do not have to worry about any side effects
If you drink this everyday at the end of 14days(2weeks) you must have a great reduction in your tummy size. Remember that consistency is a basic ingredient to achieve what you want. So for the recipes i will list below, be consistent in taking them
Anti-abdomen Juice
This juice should be taken in an empty stomach, every day, before eight o'clock. After taking, wait for 30mins b4 u eat
Ingredients:
A slice of pineapple
One tablespoon of flaxseed or almond seed
Juice of one lemon
A glass of pure water
A little honey (2 tablespoon is ok)
Procedure:
Pour everthing and blend in a blender, Mix everything in a blender and drink without straining, licking. Wait 30 minutes before having breakfast.
Green Juice to lower belly fat
Ingredients:
Fresh alfalfa (or afalfa sprouts) or green beans sprout (soak your green beans in water overnight, pour out the water next morning, soak anothe water in it and keep over night again, repeat this tillu see sprouts that is germination)
A glass and a half of water
Half a cup of aloe juice
Juice of one lemon
One tablespoon of uncooked oatmeal
A bit of honey (optional)
Preparation:
Blend in blender lemon with peel and water.
Strain, in the remaining water, blend the ingredients.
Drink your juice fasting and don't eat anything before 11 am
Next stomach flat tea
Apple Shake for tummy flattening
Ingredients:
A peeled apple
One tablespoon of flaxseed
A glass and a half of pure water
A little honey
Procedure:
Remove the apple's heart and blend with the rest of the ingredients.
Drink at dinner before bed and don't eat anything else. You should drink it on an empty stomach, if you want to eat something, do it an hour and a half before taking this juice.
Citrus Juice for tummy flattening
Ingredients:
Six juicy oranges
Two grapefruits
A lemon
Extract the juice of the citrus fruit and sip slowly on an empty stomach. Drink every morning until you notice results.
NOTE: You can choose a juice every day to take in empty stomach. At dinner, avoid citrus, which are better in the morning and preliminary helping toxins and stored fat.
Next
Ingredients:
Six juicy oranges, Two grapefruits, 1 lemon, 1 lime, 1 apple
Extract their juice , and pour in a cup, mix them well and drink in an empty stomach early in the morning. Drink every morning until you notice results. STOP DRINKING WHEN U GET THE TUMMY SIZE U WANT
NOTE: You can choose a juice every day to take in empty stomach. At dinner, avoid citrus, which are better in the morning and preliminary helping toxins and stored fat. HERE WE END THE NEWS IN BRIEF. PLS DROP YOUR QUESTIONS AND COMMENTS
0 Comments