WE WILL LEARN HOW TO USE OATMEAL FOR FACIAL CARE
Take a handful of oatmeal(quakeroat), clamp cereal in your hand and bring it under warm running water for 1 minute.
Little by little take soaked flakes of the oatmeal and start gently massaging your face.
Within a few seconds, oatmeal will form lather and cleanse your facial skin.
Do not worry if u see peeling or mild inflammation
It means that the skin is getting rid of harmful substances.
The mild inflammation or peeling will stop later
You can do this in the morning and night (2 times per day)
Next one is: THE USE OF COSMETIC ICE FOR SKIN
Cosmetic ice for skin has a cery positive effect: it refreshes the skin, makes the skin tight, cleanses the skin and improves blood pressure, tightens pores, and smoothes wrinkles
HOW TO PERFORM THE PROCEDURE: Do not take water for ice making from the water pipe. Take pure/purified water or even better use a distilled water or boiled water or mineral non-carbonated water.
Next is to pour water into sharpers or the ice cube containers in your fridge or small plate
put it in your freezer and wait for the moment when the ice top is covered with ice, remove the ice crust and throw it away, because it contains heavy metals and other harmful substances, the remaining water can be used
Melt water is considered to be biologically active and helpful for the skin
You should prepare this in the evening so that in the morning u will have your ice
when your water has finally turn to ice, use it for facial wiping when u wake up in the morning, and use the rest of the ice in the evening, at least 1hr b4 u sleep\
YOU can use the ice to press on your face, or u use it to wash your face
after using the ice apply olive oil if u have a dry skin and leave it for 1hr, then use a smooth towel to wipe off the oil from your face
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